Thursday, October 17, 2013

This whole journey started way back when I was working at Davids Tea and a woman scoffed (rather loudly) at a book we had on our shelf beside the teas. It was a book about what you can eat to defeat cancer. She was very audible about hating the notion that cancer could be cured by just eating more leafy greens.  I stepped up to serve her and, seeing she clearly wanted to rant about healthcare, I asked her how one should attack something like cancer which led to a conversation about my skin disorder.

She grabbed the receipt tape and jotted down some things for me to take. The thing that I latched on to was the maritime pine bark pills. And I still take them to this day. It's been about 5 years since this chance encounter with "Nadine" and I am so happy that we happened to chat that day.

Here is a visual of what I'm taking now: 5 years later.

Internal:

Vitamin B 1xday
Maritime Pine Bark 1xday
Greens+ 2xweek
Vitamin D  1xday
Probiotics 2-4xweek

And a multi-vitamin geared towards woman's health 1xday

Topical:

Fragrance free moisturizer
gentle/fragrance free foam cleanser
FX make up
gentle Toner
Tea Tree Oil (spot treatment)
Vitamin A cream

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