A new kind of flare up has been happening the past month:
The little red dot I'm used to. But the blotchy pancake thing - what the WHAT?!
I have taken this to mean that I am not eating right (I have been stress eating and just this past weekend was Thanksgiving in Canada so there was much imbibing and silly foods that made it into my stomach... I regret most all dairy items...!)
Plus I have been majorly stressed out with going back to school, online classes, work, filming, auditioning, getting a puppy and - hey, that's life! So how am I supposed to live my life and not be stressed?
I think I have to start a plan on curbing my stress, because even though I adore to be busy I shouldn't be stressing out my system. I bought some stand alone Zinc to take
Advice? Have you seen these types of flare ups before?
